Hello and welcome. My name is Remy Felix Vas and I'm a qualified, experienced, BACP Accredited therapist offering integrative therapy in the heart of Walthamstow; In person, online or on the phone. Whatever life has or is throwing at you, I aim to be there for you with whatever you are experiencing.

You might want to work on yourself or you might just need a place to let everything out that you feel you usually can't. In our sessions, my aim is to give you a safe, confidential and non-judgemental space where you feel heard, validated and understood.

I am an integrative and pro-active therapist meaning I will use different approaches based on what you need. We can work on a specific issue or whatever is relevant in that moment. The foundation of my practice is Person Centred Therapy; a crucial approach in establishing trust and our relationship together but also so much more. Based on what comes out of our work together I may use Motivational Interviewing, Solution Focused Therapy, Gestalt, Psychodynamic, Existential or Cognitive Behavioural Therapy (CBT). Most importantly; lets find a solution that works for you.

I offer long term and short term therapy or if you just need to check in with yourself without the commitment of a course of sessions then I also offer one-off sessions. I work with adults aged 18 upwards, welcome Neurodiverse and LGBTQ+ clients and also accept BUPA, AVIVA and WPA Clients

How I Can Help

Anxiety

Depression

Feeling Stuck

Sexuality

Low Mood

Self-Image

Self-Esteem

Self-Harm

Low Confidence

Men's Issues (eg Fatherhood, masculinity)

Life Transitions

Historic Personal Issues

Work

Racial Identy

Caring for family

Loss and Bereavement

This is by no means an exhaustive list so please don't hesitate to contact me for a free and confidential consultation.

Areas of Focus

I’m so grateful to Remy. Our conversations have been transformative. For the first time in so long, I’m starting to feel free from the worry and low self-esteem that have clouded my daily life. Most of all, I trust him. He has helped me navigate through a huge personal crisis, and address some lifelong feelings of shame and insecurity I never thought I’d feel comfortable sharing with anyone - Client A

I had Counselling from Remy at a time when I was finding it very difficult to cope with my home situation and I found him very insightful and supportive - Client P

Client Feedback

I am grateful for Remy’s professional support. He’s a good listener who can help you see things in a different light. Would recommend to anyone who takes their mental health seriously - Client G

Just reaching out is your first step. I offer a free, no obligation introductory phone call so we can chat and you can gauge if I'd be the right therapist for you.

How Does Counselling Work?

1.Book a Free Consultation

2.Begin Your

Sessions

3.Review

Work at your pace - if you want to get straight into things then that's what we'll do. If you understandably need some time to ease into the process then we'll start off more slowly; these are your sessions so you tell me what pace you'd like to work at.

We will always review our work together to make sure we're reaching any therapeutic goals you've set and ensure the therapy is still relevant.

Counselling is about your autonomy - it is up to you where to go next with what you've gained from our sessions, what changes feel easy to make and what changes might require a little more time.

Pricing

£70

Single Session 50 Minutes, in person, online or over the phone

£65

Block booking of six 50min sessions - In person, online or on the phone - payment for 3 sessions required in advance

Free

Initial Phone Consultation

I accept BUPA, AVIVA and WPA Clients

You can pay in advance or on the day by bank transfer

Payment for single session clients is required at least 24 hours in advance of your session

Cancellations made under 24 hours of your session start will be charged at the full rate of £70

My sessions are conducted from East London Therapy rooms in Walthamstow, less than 5 minutes walk from Walthamstow Central Tube Station (Victoria Line and Weaver Line). The space is calm, relaxed and confidential. It is up a set of stairs so if you do have access issues please let me know in advance and I will do everything I can to help.

Find

185a Hoe Street Walthamstow , E17 3AP

Hours

Tuesday - 7am to 5 pm (Last session starts at 4 pm)

Friday - 1pm - 5pm (Last session starts at 4 pm)

Counselling and Therapy in Walthamstow

RFV Counselling - Get in Touch

For a free, no obligation consultation, fill in the form below or contact me directly at Remy@rfvcounselling.co.uk or on 07305 999609